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Social Emotional Learning and Wellness

Welcome to the Social-Emotional Learning and Wellness resource page.


What is social-emotional learning?

  • Social-emotional learning is an education practice that integrates social and emotional skills into a school curriculum. The five main components of social-emotional learning are: 1) self-awareness, 2) self-management, 3) social awareness, 4) relationship skills, and 5) responsible decision-making.

What is wellness?

  • Wellness is primarily being in good physical and mental health. Wellness is the act of practicing habits on a daily basis to attain better physical and mental health outcomes. Instead of just surviving, you are thriving.